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7 BENEFITS OF HIBISCUS FLOWER

Hibiscus also has other names as Japanese jute, red artichoke. Folk call the tree bup vinegar because it has flowers but red like leprosy flowers, and has a sour taste like vinegar so it is called "Bum vinegar". Hibiscus has antibacterial, antifungal, anti-inflammatory, anti-oxidant properties (the aging of the body), helps prevent cardiovascular disease, enhances digestive function ... Hibiscus helps reduce blood fat, also helps nourish and anti-aging, fight cancer and protect the liver.
 
 
















Seven benefits of hibiscus flowers:

1. Lower blood fat, clean blood vessels
Hibiscus is rich in substances such as flavonoids, protocatechuic acid, anthocyanins, these substances help to lower blood fat, inhibit the oxidation of low density lipoprotein (LDL), inhibit platelet aggregation, reduce thrombosis, used to clean blood vessels.

2. Beauty, anti-aging
The antioxidant ingredients in hibiscus are believed to be the best among many fruits and vegetables, helping to fight aging and condition the skin.

3. Lose fat
Hibiscus has been used as a beverage for weight loss and for regulating metabolism. A study in Taiwan found that taking hibiscus extract for 12 weeks was effective in losing weight, reducing BMI, body fat and waist-hip. It also reduces plasma free fatty acid (ABTDHT), which is associated with poor control of obesity and diabetes. Hibiscus not only reduces blood fat, but also has anti-aging beauty nourishing effects.

4. Anti-inflammatory
Anthocyanins, flavonoids and other substances in hibiscus can also help eliminate free radicals, limiting the inflammatory response in the body.

5. Anti-cancer Research shows that hibiscus can inhibit the growth of cancer cells, has anti-cancer effects. There is also research discovering that anthocyanin in hibiscus can block the blood cancer cell cycle, which has anti-blood cancer properties.

6. Adjust the cell cycle
Several studies have found that the hibiscus protocatechuic acid has a regulatory effect on cell death. With cancer cells, for example, cell death is reduced, while protocatechuic acid promotes the opposite; As for neurodegenerative diseases, the number of dead cells increases, while protocatechuic acid helps to limit the death cycle.

7. Protect the liver
The polyphenols in hibiscus help reduce oxidative damage in the liver, reduce inflammation and dead cells that cause liver damage, and help reduce the index of liver function.

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